Adult Dance Fitness Classes Gold Coast

Our Classes – Adult Dance Fitness Gold Coast

Welcome to Minx Fit Dance Fitness Gold Coast, where classes feel more like a night out than a workout.
We run high-energy, easy-to-follow adult dance fitness classes across Nerang and Pimpama, designed for all ages and fitness levels.

What to Expect

No mirrors, no pressure — just good music, good company, and great energy.
Every class includes:

A warm-up that gets you moving and smiling
Easy-to-follow dance routines to upbeat pop, Latin, and RnB hits
A cooldown that leaves you feeling strong and happy

Whether it’s your first class or your fiftieth, you’ll fit right in.

Class Locations

Location	Time/Day
Pimpama School of Arts	Monday 6:45 PM
Nerang Primary School	Tuesday & Thursday 6:30 PM, Saturday 8:15 AM

💡 Tip: Check our Timetable for the latest updates or view Packages to save with class passes.

Why You’ll Love It

No experience required — everyone’s welcome
Burn calories without even noticing
Meet new friends and boost your confidence
Perfect for busy adults who miss dancing

Ready to Join?

Grab a Dance Card or Contact Us today and get ready to sweat, smile, and feel amazing!

Frequently Asked Questions

Before you dive in, here’s a little extra help!
These are the most common questions we get about our adult dance fitness classes on the Gold Coast — from what to bring, to how to start, and what makes Minx Fit so much fun. If you’re thinking about joining, this is a great place to start.

Do I need dance experience to join?

Not at all! Minx Fit is designed for real people — not professional dancers. Every routine is easy to follow, fun, and full of energy. You’ll pick it up in no time, even if you’ve never danced before.

How can I pay for classes?

What should I bring to class?

Just bring a water bottle, towel, comfy sneakers, and your smile! We handle the music and motivation — you just show up ready to move.

What if I’m not very fit or confident?

That’s totally fine — most of our members felt the same at first!
Minx Fit is a supportive, judgement-free space where confidence builds with every song. You set your own pace and move however feels good.

Do you run classes year-round?

Yes! Classes run all year except for short breaks during public holidays or major events. Check our Timetable page for the most up-to-date schedule.

Where are classes held?

Can I come casually or do I need a pass?

Is this like Zumba?

Yes and no — our classes have the same high energy and fun music as Zumba, but with a more freestyle, party feel. You’ll dance to pop, RnB, and throwback hits — not just Latin rhythms.

How do I book my first class?

Simply turn up to any session or send a quick message via our Contact page.
Your first class is easy to join — no contracts, no commitment, just come dance and have fun!

Why choose Minx Fit Dance Fitness?

Because it’s fitness that doesn’t feel like fitness!
At Minx Fit, we focus on fun, freedom, and feeling good — not perfection or pressure. Every class is welcoming, inclusive, and full of laughter. You’ll make friends, boost confidence, and leave every session smiling (and a little sweaty).